Luna Weighted Blanket & Sleep Blog tips for sleep - Luna

woman sleeping with eye mask

Struggle to Fall Asleep? 5 Tricks to Fall Asleep Faster

#2 is essential.

Aug 20, 2024 Luna Blanket

how to relieve back pain for sleep woman sleeping with knee pillow

7 Tips to Sleep Better When You Have Back Pain

How to get the relief you need for better sleep.

Aug 07, 2024 Luna Blanket

woman opening blinds in morning

10 Morning Rituals That Set the Stage for a Better Night's Sleep

So simple, yet so effective.

Sep 28, 2023 Luna Blanket

person with leg outside of sheets

Restless Leg Syndrome: 7 Tips for Finding Relief and Restful Sleep

#4 is essential.

Jul 03, 2023 Luna Blanket

woman laying in bed unwinding

The Ultimate Unwind-Before-Bed Routine to Try

9 ideas to try before your next slumber.

Apr 18, 2023 Luna Blanket

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